Five Herbal Teas to Stay Healthy in this Monsoon Season
With soothing raindrops, the monsoon season also brings a refreshing ambience and cozy moments. And it also provides us relief from the scorching summer heat. However, this season brings diseases and health problems, and to fight against them, herbal teas made with powerful herbs & species can offer remarkable advantages. Many of us are unaware that apart from providing cozy moments and rejuvenation, herbal teas offer many benefits that make them an ideal companion during the monsoon season. But another important question arises which herbal teas you should pick for the monsoon season.
So, here in this blog, we will explore the health benefits of herbal teas, along with five teas that you must pick for this monsoon.
What are the herbal teas health benefits?
Helps Boosting Immunity:
The rainy season generally increases susceptibility to health issues like cold, cough, and infection. Therefore, drinking herbal teas infused with the goodness of potent herbs like Tulsi, Ginger, and Amla can help boost immunity. A Herbal Tea infused with these herbs strengthens the body's defense, protecting us from any illness.
Soothing Digestive System:
The monsoon season can also disturb the digestive system by consuming contaminated food. Drinking herbal teas with ingredients like mint, cumin seeds, ginger, fennel can soothe the digestive system because of their carminative and antispasmodic properties.
Relaxation and Stress Relief:
The rainy season can also increase stress or a gloomy mood. To calm your mind and relax, herbal teas with herbs and spices like Ashwagandha, chamomile, and licorice can be used. They have calming properties and also promote relaxation, improving sleep quality.
The monsoon season brings a cooler temperature, so staying hydrated is important. While consuming herbal teas, you can add flavor to your plain water and keep yourself adequately hydrated. A hydrated body functions properly and improves overall vitality.
Which herbal tea is good for monsoon?
Here are five herbal teas that can help you stay healthy during the monsoon:
Amla Ginger Tea: Amla and Ginger powerful ingredients with antibacterial and anti-inflammatory properties. This tea during the monsoon can help boost the immunity and protect against cough, cold and other infection.
Amla Tulsi Tea: This is again a powerful combination as both Amla and Tulsi have medicinal properties. Anti-microbial and antioxidant properties of these herbs can strengthen the immune system, protecting us against infections caused during the monsoon season.
Calming Infusion: The calming infusion from House of Veda has powerful herb like Chamomile and Ashwagandha, which has calming properties and can help reduce stress and promote better sleep. The infusion also has Ashwagandha, Mulethi, that provides relaxation and helps boost memory, protecting from all types of seasonal allergies.
Vedic Tea: This tea from House of Veda has immunity boosting properties and its regular consumption can help improve the vitality as it has ingredients like Ashwagandha, Cinnamon, Tulsi, Mulethi which are known for several benefits.
Cinnamon Tea: Drinking a herbal tea with cinnamon can aid digestion because of its antibacterial and antiviral properties. It also helps the body in fighting off infections. Many of House of Veda's herbal teas have cinnamon as one of the major ingredients.
Are you ready to protect yourself from all kinds of illness and enjoy the monsoon to the fullest? Buy House of Veda herbal teas and infusions with remarkable functional benefits for your health and well-being.
As the monsoon showers envelop us in their charm, embracing the benefits of herbal teas can improve our experience of this enchanting season. From boosting immunity and aiding digestion to promoting relaxation and better sleep, these natural elixirs offer an array of advantages.
Therefore, grab a warm cup of your favorite herbal tea, breathe in the earthy aromas, and let nature's healing touch invigorate your senses this monsoon season. Embrace the power of herbal teas and embark on a journey of wellness and rejuvenation like never before.