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Five Healthy and Lip-Smacking Organic Yellow Moong Dal Recipes

Moong dal is the most popular lentil in India. It is easy to cook and can be used in various recipes. It has many health benefits because of high protein and fiber that it has naturally. It also contains several other nutrients that are great for our bodies. The best part is that you can easily make many healthy and wholesome snacks in your home without going to fancy restaurants or eateries!

Here are five nutritious and tasty recipes using organic moong dal: 

Moong dal tikki
It is a popular North Indian recipe, usually made with Organic Moong Dal, ginger, and green chilies. The dal is ground into a paste along with ginger and green chilies, which gives this dish its characteristic flavor. The mixture must be fried in oil until golden brown on both sides before serving hot with chutney or ketchup.  

Moong dal chilla
It is a healthy and delicious breakfast dish with Pulses, potatoes, and spices. It's a good source of protein and fibre, making it an ideal dish for vegetarians who want to increase their intake of these nutrients.

It is easy to make too! All you need to do is boil the pulses in water until soft, then add mashed potatoes and spices like turmeric powder or cumin seeds depending on your dish's flavor profile (e.g., spicy vs mild). After that, cook everything together until heated through before serving hot! 

Aloo moong chaat
Chaat is a popular street food in India, and you can easily make it at home. Use lentils, potatoes, and tamarind chutney to prepare it. 

Start by making crispy fritters with yellow split mung beans and spices such as cumin seeds and ginger-garlic paste, shallow fry until golden brown, and serve hot with tamarind chutney on top or sprinkle with some roasted peanuts or sev. You can add boiled potato slices and moong pakodas while doing them if you like this combination better than just having plain pakodas on their own!

Wholesome upma
Moong dal upma is a popular breakfast dish in India. It's very nutritious and healthy and can be enjoyed with or without vegetables. 

Dal fry (with gravy)
It is a simple, delicious, and nutritious dish. This dal fry can be eaten with chapati or rice. In this recipe, the lentil is cooked in oil and spices and then simmered in a gravy made from onions, tomatoes, and spices.

This is one of the healthiest recipes you can make for your family, as it has no additives or preservatives added to it! It also contains a lot of protein which may provide energy throughout the day!


Moong dal is an excellent source of protein, low in fat, and high in fiber. It's also a good source of iron. So next time you're looking for something healthy, try these recipes!
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